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"For the mind, body and soul of today's African-American and Afro-Latino family."


  • Text Away an Asthma Attack
  • Checklist: Baby Care Products You Really Need
  • Get More Bang for Your Bite: 10 Portion Control Tips
  • Obesity in the U.S.: Fighting the Epidemic With Proper Diet and Exercise
  • The Wrap, May 19

Our Health

text away an asthma attack

Text Away an Asthma Attack

What if you could lower your child’s risk of an asthma attack with a single text message? It sounds too good to be true, but according ...

Beauty

melanoma killed bob marley

It’s National Skin Cancer Awareness Month

This year nearly 77,000 people in this country will be diagnosed with melanoma, a form of skin cance...

Nutrition & Fitness

10 portion control tips

Get More Bang for Your Bite: 10 Portion Control Tips

Super-sized portions might give you more bang for your buck, but they’re also giving you more diabetes, obesity and other weight-related t...

Mind & Body

family time

Balancing Act: A Guide for Successful Moms

With three children, four dogs, four successful dental offices and a happy marriage of 16 years, people often ask, “How do you do it all?"...

Lifestyle

stock up on baby grooming products

Checklist: Baby Care Products You Really Need

While you’re washing those cute onesies and choosing the most modern stroller in preparation for your newborn, don’t forget to stock up ...