Mental Health During COVID-19
Much has changed in our lives so quickly. Jobs have been lost or reduced. Many graduation ceremonies have been cancelled or changed into unfulfilling virtual...
Category : Depression
Teen Depression Rates Are Rising Faster for Girls
We’re in the middle of a teen mental health crisis—and girls are at its epicenter. Since 2010, depression, self-harm and suicide rates have increased among...
4 Ways to Talk About Depression With Your Partner
Talking to your partner about your depression can be intimidating because you have no control over how another person will respond. Will your partner regard you with...
Pregnant Women, New Moms Should Be Screened for Depression
Many women experience depression during pregnancy, but don’t report it to doctors One in seven women experience depression during pregnancy or the first year after...
Tackling Trauma for Improved Mental Health
Recognize Your Brilliance and Resilience If it seems like you’re hearing about trauma a lot lately, you’re not wrong. It is a buzzword these days....
6 Tools to Help Fight College Freshman Depression
The start of college comes with expectation and excitement, but it also can trigger depression Making the leap from high school to college is a...
5 Signs of Summer Depression
If summer’s heat and sun bums you out, you’re not alone. How to tell if it is a case of the summertime blues—or something more...
CEO Recovers After Years of Hiding Depression
Lisa Brown Alexander shares her journey to wellness in her book, Strong on the Outside, Dying on the Inside. It’s OK to admit you’re not...
Taking Care of Your Mental Health With Keisha Downey
Women are 70 percent more likely than men to have a major depression in their lifetimes, and women are 60 percent more likely to experience...
Debunking the Biggest Mental Health Myths in the Black Community
Hint: You cannot pray depression away Addressing mental health in our community is a touchy subject—and it shouldn’t be given how many African Americans are...
