Can Vitamin D Prevent Type 2 Diabetes?
A current study is recruiting prediabetic adults to test this theory We know these two things: Many of us are vitamin D deficient (it’s a...
Category : Nutrition
Can You Lower Your Diabetes Risk Through Food?
Soul food and processed sugars are being blamed for the diabetes epidemic Soul food and processed sugars are in the bull’s eye of the debate...
We Love Cherries: 6 Reasons You Should, Too
Cherries, a red superfood, pack a powerful health punch Cherries are packed with antioxidants called anthocyanins, which may help reduce inflammation (goodbye gout symptoms and...
Hold the Bubbly: Soda and the Link to Diabetes
One 12-ounce soda a day can raise the risk of type 2 diabetes Just one 12-ounce soda a day can raise the risk of developing...