Medications play a key role in helping many individuals, especially older adults, maintain their quality of life. However, for some, managing medications to achieve the...
Since March, many older adults have quarantined, limiting contact with family to text messages, Zoom or Facetime. Now, months later, many long to see their...
As communities and businesses reopen, people are trying to resume some daily activities in as safe a way as possible. Reopening, however, doesn’t mean a...
Family caregivers and people with dementia or Alzheimer’s disease are at risk for increased stress during the holidays—but holiday visits can be a joyous time...
Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing down. Maintaining your cognitive health—the...
Researchers are investigating whether physical activity has beneficial effects on age-related declines in cognitive function. Most people know that regular exercise can keep a body...
Seniors, are you considering adding exercise to your daily routine? Or do you want to increase your exercise level significantly? There’s a safe way for...