A new survey by Mayo Clinic revealed that more than two-thirds of African Americans are concerned about their heart health (71 percent), which is significantly more than Caucasian (41 percent) or Hispanic (37 percent) respondents. Respondents from the South (51 percent) were also significantly more likely to express concern than those in the Northeast (39 percent) or West (35 percent).
These findings were uncovered as part of the Mayo Clinic National Health Checkup, which first launched in January 2016 and provides a quick pulse on consumer health opinions and behaviors at multiple times throughout the year.
“The Mayo Clinic National Health Checkup helps us to better understand the health knowledge and practices of all Americans, beyond the patients that walk through our doors,” says John Wald, M.D., medical director for Public Affairs at Mayo Clinic. “With each survey, we’re able to pinpoint what we’re doing well as a nation and what needs improvement, so that we can create a dialogue about those important topics.”
While many people joke around about “Dr. Google,” survey respondents confirmed that Americans find general search engines to be the most helpful tool in learning more about health conditions (71 percent) and proactively managing their health (62 percent).
When it comes to knowledge of heart health, doctors (81 percent) were cited as having the biggest influence on consumer knowledge, followed by family members (63 percent). The most likely reasons to think about heart health include:
- A family member or friend being diagnosed with heart disease (84 percent)
- Visiting a primary care physician (80 percent)
- Conversations with a significant other or children (69 percent)
Nearly a quarter of respondents (24 percent) cited a family history of heart disease (i.e., heart attack, bypass surgery or stents before 55). This history impacted knowledge and behaviors for many respondents:
- Eighty-five percent answered that they were more aware of the symptoms of a heart attack because of their family history.
- Top lifestyle modifications due to family history of heart disease included making dietary changes (67 percent), monitoring blood pressure and cholesterol regularly (59 percent), and increasing exercise (51 percent).
- Among baby boomers, 53 percent of those with a family history of heart disease answered that they took a daily aspirin, and the same percentage kept an aspirin with them at all times.
When asked what they do to help prevent heart disease, men (68 percent) were more likely than women (60 percent) to say that they exercise regularly, and women (68 percent) were more likely than men (58 percent) to answer that they eat heart-healthy foods.
“Knowledge is power,” says Dr. Wald. “You can manage your risk for heart disease by taking proactive steps, such as improving your diet, exercising regularly, and keeping a check on your cholesterol and blood pressure. To top it off, Mayo Clinic now offers a blood test that can predict the likelihood of having a heart attack within one year, which helps us intervene early and prevent a heart attack before it happens.”