HomeFitness & WellnessKeto-Friendly And Sugar-Free Banana Pudding Cookies

Keto-Friendly And Sugar-Free Banana Pudding Cookies

Are you obsessed with desserts like me? I could not wait to hit up the dessert table this Juneteenth and dig into some of the best sweet treats. So, I was excited when my mom recreated @Tias.sweet.keto banana pudding cookies! It is two treats in one and pure perfection. If my mom didn’t tell me that these were keto, I would have never known!

Tia’s page is dedicated to creating low-carb, sugar-free versions of our favorite sweets. She has recipes for mini red velvet bunt cakes, coconut cake, and more. In addition, her banana pudding cookies are a part of her Juneteenth series.

Check Out The Banana Pudding Cookies Recipe Video  Below

@tias.sweet.kitchen

Claiming this as my new mantra ✨️ #themproblem #trend #bakingtiktok

♬ Thats a THEM problem – Jamison Bethea

Ingredients Needed:

  • Butter – 4 Tbsp
  • Granulated Monkfruit Sweetner – 1/3 C (80g)
  • Sour Cream – 1/4 C
  • Egg – 1
  • Vanilla – 2 tsp
  • Almond Flour – 2 Cups (200g)
  • Oat Fiber – 1 Tbsp
  • Baking Powder – 1 1/2 tsp (6g)
  • Kosher Salt – 1/2 tsp
  • Cinnamon – 1/4 tsp

1. Add dry ingredients and sweeter to a bowl. Mix
2. Add softened butter and mix until it reaches a crumbly texture
3. Add egg, sour cream, and vanilla. Mix
4. Chill dough for 2 hrs.

*Preheat oven to 350F (180C)

If you prefer not to use actual bananas, add 1/4 tsp – 1/2 tsp banana extract to the pudding.

This recipe will be a hit for everyone at the next family and friend gathering. Let us know if you plan on giving this recipe a try!

What is your favorite dessert to make (or eat) on Juneteenth? Comment below!

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