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Mental Health
Like Michelle Obama, No, We Ain’t Going
To paraphrase our forever First Lady, Michelle Obama, sometimes we go high when they go low, even when we really want to get right...
The LA County Wildfires & the Trauma of Sudden Displacement
Climate crises are ravaging the nation, causing and amplifying severe health challenges. The Los Angeles County area is amid the most strenuous wildfires to...
The Connection Between Brain Health & Holiday Loneliness
The holiday season can be a joyous time, but it can also bring about stress and loneliness, impacting both our brain health and overall...
Nick Cannon Has Narcissistic Personality Disorder
Nick Cannon recently shared that he has been clinically diagnosed with narcissistic personality disorder during an episode of his Counsel Culture podcast on November...
Addressing the Challenges of Maintaining Weight Loss Long-Term
Weight loss is often seen as the hardest part of the journey to better health but maintaining that weight loss can be even more...
How a Sports Psychologist Can Help You Win in Life Â
Dr. Ramel Kweku Smith has worked in sports psychology for ten years. He served as the Milwaukee Bucks' full-time team Psychologist, providing clinical services...
Parenting Can Threaten Your Mental Health, Here’s How To Protect It According To An Expert
Parenting could be hazardous to your mental health, according to the U.S. Surgeon General Dr. Vivek H. Murthy. He issued “Parents Under Pressure,” a...
How To Support a Loved One With PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event, according to the Mayo Clinic. Whether a person...
LGBTQIA+ Young People Face Higher Mental Health Risks (Here’s 6 Ways to Support Them)
A report released by the Centers for Disease Control and Prevention (CDC) in 2023 showed "more than half (52%) of LGBQ+ students recently experienced...
Taye Diggs and His Sister Christian Want to Change the Conversation Around Schizophrenia
There are some mental illnesses we have been afraid to talk about, and schizophrenia is one of them. Actor Taye Diggs believes we need...
BHM Interviews Autumn Walker on Mental Health, Self Care & More
Black Health Matters Digital Marketing and Operations Manager Claudia Lopez chats with Autumn Walker, a Licensed Therapist and founder of the Soul Reasons, about...
Declutter Your Space To Improve Mental Clarity
Do you ever look around and feel overwhelmed by your belongings? If you said yes, you are probably surrounded by clutter, an overabundance of...
Lamman Rucker On Advocating For Health, Wellness and Black Men
Before he took the stage to host our Spring 2024 Health Summit & Expo, actor and health advocate Lamman Rucker chatted with Black Health...
Your Mental Health: Setting Boundaries Unapologetically
Presented By: Dr. Lisa Lowry Lomas President and CEO of Lisa Listens Inc.
Dr. Camille Adam Jones, Psychotherapist and Wellness Advocate
Roslyn Young-Daniels, Founder and CEO...
Courtney B. Vance Gets Real About Black Men’s Mental Health
Actor Courtney B. Vance knew many Black men and boys were silently living in crisis when it came to their mental health. He was...
