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Diet & Nutrition
Should You Focus On Exercise When You Want to Lose Weight?
Nicole Brewer
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Fitness & Wellness
4 Exercises That Can Prevent And Relieve Pain From Computer Slouching
Roslyn Daniels
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Health
Puzzles Not Exercise Keep Seniors Sharp
Black Health Matters
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Fitness & Wellness
Good News! Exercise Doesn’t Have to Be as Long (or as Painful) as You Think
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Fitness & Wellness
Fact vs. Fiction: We Debunk the Biggest Exercise Myths
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Health
Distance Learning Makes It Harder for Kids to Exercise
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Fitness & Wellness
5 Best Exercises for Weight Loss
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Fitness & Wellness
Black Cancer Survivors Get Real Boost From Exercise
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Health
5 Ways to Exercise With Asthma
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Fitness & Wellness
7 Ways to Learn to Love Exercise
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Health
Regular Exercise May Boost Prostate Cancer Survival
Black Health Matters
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Health
Exercise Cuts Cancer Risk
Black Health Matters
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Health
Raise Good Cholesterol Levels With Exercise
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Health
Many Adults Clueless About Exercise Guidelines
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Fitness & Wellness
Diet Tops Exercise for Cutting Weight, Cancer Risk
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Health
How Does Exercise Affect the Aging Brain?
Black Health Matters
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Health
Get a Better Night’s Sleep With Exercise
Black Health Matters
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Health
Exercise May Prevent High Blood Pressure in African Americans
Black Health Matters
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Fitness & Wellness
Does Exercise Improve Vision
Black Health Matters
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Health
Kegel Exercises Are Good for Men, Too
Black Health Matters
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Health
Exercise Improves Breast Cancer Outcomes
Black Health Matters
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Health
Exercise Can Improve Brain Function After Stroke
Black Health Matters
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Health
3 Questions to Ask Your Doctor About Exercise
Black Health Matters
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Health
Exercise May Reduce High Blood Pressure Risk in Blacks
Black Health Matters
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Health
Exercise Curbs Risk of Some Cancers
Black Health Matters
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Health
Edith Mitchell, M.D.: The Time Is Right for a Prescription for Exercise
Black Health Matters
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Health
Women Can Cut Stroke Risk With Moderate Exercise
Black Health Matters
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Health
Many Obese People Get Far Too Little Exercise
Black Health Matters
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Health
Breast Cancer Survivors Don’t Exercise Enough
Black Health Matters
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Diet & Nutrition
Registered Dietician Maya Feller On Inclusive Wellness and Nutrition
Black Health Matters
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Health
Are You Pregnant After 35? Here’s What You Need to Know
Fajr Eutsey
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Health
BHM Winter 2024 Summit Rewind: Facing The Challenge: Recognizing the Threat and Reducing the Risk of Peripheral Artery Disease
Keyaira Boone
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Fitness & Wellness
Do You Need Fitness Motivation? Follow These 5 Black Influencers
Corynne Corbett
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Health
Carl Weathers Died of Atherosclerotic Cardiovascular Disease: What is ASCVD?
Fajr Eutsey
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Health
Colorectal Cancer Warning Signs: Know the Signs, Reduce Your Risk
Claudia Lopez
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Diet & Nutrition
Yo-Yo Dieting Doesn’t Work: So Why Do We Keep Doing It?
Keyaira Boone
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Diet & Nutrition
The BHM Guide to Rx Weight Loss Medicines
Keyaira Boone
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Diet & Nutrition
Black Men & Obesity: It’s Time Our Brothers Take Their Weight Seriously
Frederick Ennette
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Diet & Nutrition
Stress & Your Weight: Here’s What You Need to Know
Keyaira Boone
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Diet & Nutrition
How to Talk to Your Doctor About Weight (5 Tips & Sample Scripts)
Keyaira Boone
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Fitness & Wellness
How Meditation Benefits Older Adult’s Mental Health
Corynne Corbett
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Health
Beware of Holiday Heart
Black Health Matters
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Fitness & Wellness
Exercising Outdoors in Winter? Here’s How to Stay Safe and Warm
Black Health Matters
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Fitness & Wellness
7 Holiday Fitness Hacks
Nicole Brewer
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Health
How Do Health Numbers Connect to Weight and Overall Health?
T'Keyah Bazin
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Events
Having Trouble Managing Your Asthma?
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Health
How a Gratitude Journal Benefits Your Mental Health
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Events
Healing Hearts: True Representation in Cardio Research
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Health
Know the Signs: Raising Lupus Awareness
Claudia Lopez
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Family & Relationships
Kidney Disease and the Heart: Importance of African American Participation in Clinical Trials
Claudia Lopez
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Health
Understanding Chronic Inflammation and its Role in Your Health and Well-being
Claudia Lopez
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yoga and wellness
Claudia Lopez
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Weight Loss
Claudia Lopez
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Health
50 Questions To Ask Your Doctor if Your Family Has a History of Prostate Cancer
Black Health Matters
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Prostate Cancer
Claudia Lopez
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Heart Disease
Claudia Lopez
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Health
Alzheimer’s in African Americans: Are You at Risk? What You Need to Know
Black Health Matters
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Health
Cataracts and Eye Health in the Black Community: Understanding Risks and Taking Action
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Fitness & Wellness
Workout with the Guru of Abs!
Black Health Matters
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Health
The Importance of Early Detection: Screening for Bowel Cancer in African Americans
Black Health Matters
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Health
What Men’s Health Month Means For African Americans
Black Health Matters
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Health
Menopause & Black Women: Disparities in Symptoms and Treatment
Black Health Matters
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Health
Black Music Month: How The Power Of Song Boosts Mental & Physical Health
Black Health Matters
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Health
Anxiety: What It Is And How It Affects The Black Community
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Health
7 Facts About Parkinson’s Disease Everyone Should Know
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BHM for Women
Claudia Lopez
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Family & Relationships
Empowering Women: Understanding Fibroids and Taking Control of Your Health
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BHM Fitness Network
Claudia Lopez
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Health
What is Metastatic Breast Cancer?
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Health
Understanding Signs of a Stroke
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Health
Why Does My Head Hurt? Everyday Reasons for That Headache
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Health
Most Overweight and Obese Cities in the U.S. In 2023
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Health
What Is COPD? The Pulmonary Condition Every Black Person Should Know About
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Health
Official Black Health Matters Breast Cancer Screening Guide
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Health
9 Ways To Prevent Diabetes While Maintaining Good Health
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Health
The Shocking Truth Behind Heart Disease In The Black Community
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Health
Stay on Top of Cold Weather Health
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Health
5 Common Misconceptions About RSV, the Leading Cause of Hospitalization in Babies Under 1
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Health
Multiple Myeloma—What Happens If It Comes Back?
Black Health Matters
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Health
Empower Yourself and Others To Spot The Signs of Endometrial Cancer
Claudia Lopez
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Health
Black People Who Pray Privately Have Better Heart Health
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Health
What Does The Color Of Your Urine Mean?
Black Health Matters
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Fitness & Wellness
Treat at Your Own Risk
Claudia Lopez
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Health
Why African Americans Should Discuss Non-Hodgkin Lymphoma
Roslyn Daniels
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Health
Famous Black Celebs With Kidney Disease and How They Manage Their Health
Roslyn Daniels
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Fitness & Wellness
Best Yoga Poses For Women Over 50
Roslyn Daniels
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Health
Anthony Anderson: It’s Time to Get Real About Diabetes
Roslyn Daniels
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Health
5 Ways to Reduce Your Risk of Colorectal Cancer
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Lifestyle
The See Food Diet
Black Health Matters
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Lifestyle
2019’s Best & Worst Cities for an Active Lifestyle
Black Health Matters
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Lifestyle
Break-Proof Your Bones
Black Health Matters
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Health
What to Do After a Prostate Cancer Diagnosis
Black Health Matters
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Lifestyle
What Coffee Can Do for Your Workout
Black Health Matters
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Lifestyle
‘Green’ Public Housing Eases Breathing
Black Health Matters
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Lifestyle
5 Ways to Fix Poor Sleep Quality
Black Health Matters
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Lifestyle
Health Replay: Digital Eyestrain … and More
Black Health Matters
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Lifestyle
Exercising While Pregnant May Boost Baby’s Brain Development
Black Health Matters
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Lifestyle
15 Ways to Maintain Your Long-Term Fitness Goals
Black Health Matters
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Lifestyle
5 Steps to Aging Well
Black Health Matters
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Lifestyle
Is This Hypoglycemia?
Black Health Matters
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