If you’re struggling with pain from arthritis, eating the right food can help ease the hurt. Scientists have discovered that certain foods, along with medication, may...
Tag : antioxidants
As temperatures fall, honey’s popularity tends to rise. Whether used as an ingredient in autumn recipes and holiday desserts, added to a celebratory cocktail or...
Persimmons are low in calories and high in fiber—a combination that makes them a good choice for weight control. Their mix of antioxidants and nutrients—including...
No respectable Thanksgiving plate is without some form of cranberry, but the fruit’s popularity seems to plummet the other 364 days of the year. That’s...
A handful of walnuts each day may improve your memory, according to recent research from the David Geffen School of Medicine at the University of...
Purple foods’ talents go far beyond their ability to brighten up a dish. They pack a punch in the nutrients and antioxidants department, too! The...
Five things you should know about tea Tea is the world’s “it” drink. In fact, the beverage is second only to water as the world’s most...