Eating healthy isn’t easy—especially during the holidays, when it doesn’t take much of an excuse to overindulge in the tastes of the season. One way...
Tag : holidays
It’s never easy to deal with a loss, but the holiday season has a tendency to bring up painful reminders of deceased loved ones. And...
For most of this year, the COVID-19 pandemic has affected almost every aspect of our lives, and, unfortunately, it will do the same to many families this...
Halloween is just around the corner. Kids dressed up like Ghostbusters or the Black Panther, and a plastic jack-o’-lantern overflowing with treats are what we...
Family caregivers and people with dementia or Alzheimer’s disease are at risk for increased stress during the holidays—but holiday visits can be a joyous time...
If the holidays sometimes leave you feeling overwhelmed and out of control, you’re not alone! There are key things you can do to tame holiday...
The hustle and bustle of the holidays can bring unexpected medical concerns, including a syndrome known as holiday heart. Several studies have shown that the...
Eating healthy foods during the holiday season can challenge even the most stalwart of us. With holiday parties every weekend, nibbling while baking and grabbing...
