We all know that a vitamin a day keeps the doctor away. Therefore, it wasn't shocking when a new study revealed that combining Vitamin D...
Tag : omega-3 fatty acids
If you turn to comfort food during the short, dark days of winter, Catherine Nay and Megan Brown, registered dietitians with Michigan Medicine’s Weight Management...
10 foods that fight colds There’s still no cure for the common cold, but there are foods you can eat to give your body the...
When it comes to grocery shopping, we all know the key to eating healthy starts in the fruit and vegetable aisle. But you don’t have...