“Food is the most powerful drug we have. It has the power to prevent and cure disease,” said Lauren Powell, M.D., a family medicine doctor...
Tag : protein
Making healthy food and drink choices is important to us all, but it is even more important if you have chronic kidney disease (CKD). For...
We know it isn’t easy to prepare home-cooked, healthy meals every night of the week, but your chances of success are much higher if you’re...
Protein is an important part of every cell in your body. It makes up about 15 percent of your weight. Protein has many jobs, including...
Quinoa is a nuttty, gluten-free edible seed. Native to the Andes Mountains, this protein-packed distant relative of spinach is also grown in the United States....
This egg white scramble is a great way to get vitamin-packed broccoli onto your breakfast table. If you’re pressed for time in the morning, buy...
