If your office is closed due to the coronavirus disease 2019 pandemic, you might be working from home for the first time. While teleworking can...
Tag : stress
Do you know the biggest health risks for men? The list is surprisingly short. The top causes of death among adult men in the U.S....
Practicing social distancing means more time spent at home. And many people use this time to start a garden in their backyard. There’s a saying...
Researchers have long understood that African Americans experience a disproportionate level of high blood pressure and heart disease. As they’ve sought to understand why, evidence...
Even brief sessions of mindfulness meditation—25 minutes for three consecutive days—can alleviate stress, recent research suggests. “More and more people report using meditation practices for...
As coronavirus runs roughshod across the country, having an immune system functioning at its peak is critically important. Vitamins and supplements may promise to boost...
Go ahead and cry; it can help you feel better, according to a new study. Though the reason why we cry isn’t quite understood, some...
Whether you’re rolling on the floor laughing or giggling quietly, laughter is a great form of stress relief, and that’s no joke. A good sense of...
Stress has us stressed out. A recent poll from NPR, Robert Wood Johnson Foundation and the Harvard School of Public Health found that nearly half...
Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason,...
