The exact cause of preterm birth (birth before 37 weeks of pregnancy) can be difficult to nail down. Research does show that women who have...
Tag : stress
Local, national and world events have brought out strong emotions and stressors this year, often one right after another. They include COVID-19, social distancing, quarantines,...
Finding motivation to get healthier is often easier said than done. These strategies can help you stick with it when you’re ready to quit: Know...
There’s no resilience gene to help us deal with adversity. Experts say it’s a skill to foster, a muscle to pump up. Six months into...
Many people have headaches, often triggered by age, gender, health and lifestyle. College students are no exception. In fact, these young and seemingly healthy individuals...
If your office is closed due to the coronavirus disease 2019 pandemic, you might be working from home for the first time. While teleworking can...
Do you know the biggest health risks for men? The list is surprisingly short. The top causes of death among adult men in the U.S....
Practicing social distancing means more time spent at home. And many people use this time to start a garden in their backyard. There’s a saying...
Researchers have long understood that African Americans experience a disproportionate level of high blood pressure and heart disease. As they’ve sought to understand why, evidence...
Even brief sessions of mindfulness meditation—25 minutes for three consecutive days—can alleviate stress, recent research suggests. “More and more people report using meditation practices for...
