It’s cold and flu season, and the usual advice is being shared—get the influenza vaccine, wash your hands regularly and avoid contact with anyone who’s...
Tag : tea
Ladies, recent research suggests it might be time to start taking afternoon tea. In the study, published in the American Journal of Clinical Nutrition, women...
Up and at ’em! Repeatedly hitting the snooze button to starting out behind schedule can turn a good morning into a “hide beneath the covers”...
Make sure you retain the health benefits of food You get most of your vitamins and minerals from the foods you eat, but if you...
Study finds tea drinkers have lower risk of major heart incidents Drinking tea is associated with decreased coronary artery progression and a lower incidence of...
If you had a nickel for every time someone told you to drink more water, you might have enough for a downpayment on a house. Still, you’re...
Despite longstanding calls by health experts to put down the soda, Americans continue to enjoy their sugar-sweetened drinks. Nearly two-thirds of children in the United...
Five things you should know about tea Tea is the world’s “it” drink. In fact, the beverage is second only to water as the world’s most...