Don’t neglect your mental health. When we talk about being healthy, it is typically just about physical health. But rarely do we think of our...
Tag : therapy
Pain and depression are closely related. Depression can cause pain—and pain can cause depression. Sometimes pain and depression create a vicious cycle in which pain...
Talking to your partner about your depression can be intimidating because you have no control over how another person will respond. Will your partner regard you with...
Lisa Brown Alexander shares her journey to wellness in her book, Strong on the Outside, Dying on the Inside. It’s OK to admit you’re not...