Busy is the new black. But that’s not a good thing. We take on new work projects, squeeze in trips to the gym, schedule play...
Tag : well-being
As many places start to look forward to life after the first wave of the coronavirus, another type of illness could be about to follow...
We’re sure you’ve been told that a good attitude can make a big difference to your well-being. But did you know there’s scientific proof that...
As a result of national social distancing efforts, spaces we usually turn to for in-person connections—schools, churches, gyms, cafes, restaurants—have been closed mandatorily. While we...
Could yoga be the missing piece to your whole body health puzzle? Many people experience increased energy and lower stress when practicing yoga regularly. Studies...
It may happen once or it could take place over the course of several years, but the psychological impacts can last a lifetime. Domestic violence...
You might live across an ocean from a tragic event, but with social media and the 24-hour news cycle, you’re really just a click away....
Some stress symptoms can be unusual Whether it’s playing caregiver to a family member, trying to figure out how to squeeze a dollar out of...
Where you live can determine how happy you live. At least, this is what two national surveys—one from WalletHub, the other from Gallup-Healthyways—found when they...
More than half of the biggest cities in the U.S. don’t have adequate policies to improve their residents’ health and well-being, according to a recent...