Depression

Push 3 For Joy! New Hotline Offers Pep Talk From Elementary Students

Depression and anxiety have skyrocketed over the last few years. Between the pandemic, inflation, etc., we all could use encouraging pep talks now and...

Depression and Loneliness Speeds Up The Process of Aging

Research shows that being depressed or lonely can speed up the aging process faster than smoking or certain diseases. An individual's "biological age" is...

Routine Anxiety Screenings Recommended for Adults Under 65

The U.S. Preventive Services Task Force suggested routine anxiety and depression screenings for adults over the rise of mental health concerns. The agency recommends that adults under 65...

Signs Of Vitamin D Deficiency

Did you know four out of ten people in the U.S. have a Vitamin D deficiency? Not to mention it is surprisingly an overlooked deficiency....

Which Medication Is Best for Depression?

Many medications can be used to treat mood disorders, but finding the right one can be a lengthy process and the choice can be...

Silent Pain: Black Men and Depression

Depression among Black men is an oft-unspoken pain that deeply affects the health and quality of life of Black people. In fact, the most...

How Do We Handle the Rise in Suicides?

The facts are jarring: Suicides have jumped over the last two decades. The reasons, experts say, are multifactoral. “Certain indicators impact individuals and the rise...

The Pain of Depression

Pain and depression are closely related. Depression can cause pain—and pain can cause depression. Sometimes pain and depression create a vicious cycle in which...

Pandemic Increasing Depression in College Students

The COVID-19 pandemic is putting significant stress on college students, many of whom are worried about increasing financial pressures caused by the pandemic and...

Protect Against Pandemic PTSD

As many places start to look forward to life after the first wave of the coronavirus, another type of illness could be about to...

Mental Health During COVID-19

Much has changed in our lives so quickly. Jobs have been lost or reduced. Many graduation ceremonies have been cancelled or changed into unfulfilling...

Sleep Benefits Your Entire Body

We probably all could use a little more sleep. Without adequate shuteye we gain weight and are at higher risk for everything from heart...

8 Warning Signs of Health Problems in Your Aging Parents

As your parents get older, how can you be sure they're taking care of themselves and staying healthy? When you visit your aging parents, start...

Teen Depression Rates Are Rising Faster for Girls

We’re in the middle of a teen mental health crisis—and girls are at its epicenter. Since 2010, depression, self-harm and suicide rates have increased among...

4 Ways to Talk About Depression With Your Partner

Talking to your partner about your depression can be intimidating because you have no control over how another person will respond. Will your partner regard you...

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