Depression

Push 3 For Joy! New Hotline Offers Pep Talk From Elementary Students

Health

Depression and anxiety have skyrocketed over the last few years. Between the pandemic, inflation, etc., we all could use encouraging pep talks now and...

Depression and Loneliness Speeds Up The Process of Aging

Health

Research shows that being depressed or lonely can speed up the aging process faster than smoking or certain diseases. An individual's "biological age" is...

Routine Anxiety Screenings Recommended for Adults Under 65

Health

The U.S. Preventive Services Task Force suggested routine anxiety and depression screenings for adults over the rise of mental health concerns. The agency recommends that adults under 65...

Signs Of Vitamin D Deficiency

Health

Did you know four out of ten people in the U.S. have a Vitamin D deficiency? Not to mention it is surprisingly an overlooked deficiency....

Which Medication Is Best for Depression?

Health

Many medications can be used to treat mood disorders, but finding the right one can be a lengthy process and the choice can be...

Silent Pain: Black Men and Depression

Health

Depression among Black men is an oft-unspoken pain that deeply affects the health and quality of life of Black people. In fact, the most...

How Do We Handle the Rise in Suicides?

Health

The facts are jarring: Suicides have jumped over the last two decades. The reasons, experts say, are multifactoral. “Certain indicators impact individuals and the rise...

The Pain of Depression

Health

Pain and depression are closely related. Depression can cause pain—and pain can cause depression. Sometimes pain and depression create a vicious cycle in which...

Pandemic Increasing Depression in College Students

Health

The COVID-19 pandemic is putting significant stress on college students, many of whom are worried about increasing financial pressures caused by the pandemic and...

Protect Against Pandemic PTSD

Health

As many places start to look forward to life after the first wave of the coronavirus, another type of illness could be about to...

Mental Health During COVID-19

Health

Much has changed in our lives so quickly. Jobs have been lost or reduced. Many graduation ceremonies have been cancelled or changed into unfulfilling...

Sleep Benefits Your Entire Body

Health

We probably all could use a little more sleep. Without adequate shuteye we gain weight and are at higher risk for everything from heart...

8 Warning Signs of Health Problems in Your Aging Parents

Health

As your parents get older, how can you be sure they're taking care of themselves and staying healthy? When you visit your aging parents, start...

Teen Depression Rates Are Rising Faster for Girls

Health

We’re in the middle of a teen mental health crisis—and girls are at its epicenter. Since 2010, depression, self-harm and suicide rates have increased among...

4 Ways to Talk About Depression With Your Partner

Health

Talking to your partner about your depression can be intimidating because you have no control over how another person will respond. Will your partner regard you...

Push 3 For Joy! New Hotline Offers Pep Talk From Elementary Students

Depression and Loneliness Speeds Up The Process of Aging

Routine Anxiety Screenings Recommended for Adults Under 65

Signs Of Vitamin D Deficiency

Which Medication Is Best for Depression?

Silent Pain: Black Men and Depression

How Do We Handle the Rise in Suicides?

The Pain of Depression

Pandemic Increasing Depression in College Students

Protect Against Pandemic PTSD

Mental Health During COVID-19

Sleep Benefits Your Entire Body

8 Warning Signs of Health Problems in Your Aging Parents

Teen Depression Rates Are Rising Faster for Girls

4 Ways to Talk About Depression With Your Partner

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