The BHM Guide to Healthy Weight
Speak Up For Your Health
Understand how an overweight diagnosis can affect your day-to-day experiences and health outcomes.
It is estimated that 4 out of 5 Black women will receive an overweight or obese diagnosis. Here is our opportunity to speak up for our health.
Black Health Matters has curated the guide below specifically for our community to give people who are actively working toward reclaiming their power regarding weight the tools and information to help them succeed.
This guide covers a range of topics spanning from the hidden hormonal, genetic, and even stress-related challenges that often come with poorer health outcomes after an overweight diagnosis. We thank you for your readership and look forward to continuing to serve the Black community.