Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing down. Maintaining your cognitive health—the...
Tag : brain health
Vitamin K may slow deterioration One serving of leafy greens a day may help stave off dementia, recent research suggests. Researchers analyzed the eating habits...
Brain-stimulating activities are important for brain health as you age Bookworms, rejoice! A new study finds that reading, writing and performing brain-stimulating activities could preserve...
