Weighing too much raises your risk for certain health problems and may be linked to some emotional and social problems. What are some health risks...
Tag : depression
We probably all could use a little more sleep. Without adequate shuteye we gain weight and are at higher risk for everything from heart disease...
Whether you’re rolling on the floor laughing or giggling quietly, laughter is a great form of stress relief, and that’s no joke. A good sense of...
As your parents get older, how can you be sure they’re taking care of themselves and staying healthy? When you visit your aging parents, start...
We’re in the middle of a teen mental health crisis—and girls are at its epicenter. Since 2010, depression, self-harm and suicide rates have increased among...
Talking to your partner about your depression can be intimidating because you have no control over how another person will respond. Will your partner regard you with...
Dark days and freezing temps make cold weather health tips seem harder to follow. You may think you’re doing everything you can to stay healthy...
If you turn to comfort food during the short, dark days of winter, Catherine Nay and Megan Brown, registered dietitians with Michigan Medicine’s Weight Management...
Many women experience depression during pregnancy, but don’t report it to doctors One in seven women experience depression during pregnancy or the first year after...
Researchers from Japan have found it takes just 12 weeks of yoga practice to see significant improvements in a variety of mental health indicators. Their...
