As many places start to look forward to life after the first wave of the coronavirus, another type of illness could be about to follow...
Tag : depression
Running is a great way to lose weight and de-stress. However, a benefit that is often overlooked is that running treats or can prevent certain...
Much has changed in our lives so quickly. Jobs have been lost or reduced. Many graduation ceremonies have been cancelled or changed into unfulfilling virtual...
Weighing too much raises your risk for certain health problems and may be linked to some emotional and social problems. What are some health risks...
We probably all could use a little more sleep. Without adequate shuteye we gain weight and are at higher risk for everything from heart disease...
Whether you’re rolling on the floor laughing or giggling quietly, laughter is a great form of stress relief, and that’s no joke. A good sense of...
As your parents get older, how can you be sure they’re taking care of themselves and staying healthy? When you visit your aging parents, start...
We’re in the middle of a teen mental health crisis—and girls are at its epicenter. Since 2010, depression, self-harm and suicide rates have increased among...
Talking to your partner about your depression can be intimidating because you have no control over how another person will respond. Will your partner regard you with...
Dark days and freezing temps make cold weather health tips seem harder to follow. You may think you’re doing everything you can to stay healthy...
