A breast cancer diagnosis and its subsequent treatment can come with a mix of symptoms that affect quality of life, including anxiety and depression. A...
Tag : meditation
All of Scandinavia has doubled their sex toys sales. New Zealand has allowed adult toy stores to operate during the shutdown, deeming them an essential...
Meditation and mindfulness can be valuable allies at times like this. Of course, they don’t keep you free from disease. But they can help you...
Even brief sessions of mindfulness meditation—25 minutes for three consecutive days—can alleviate stress, recent research suggests. “More and more people report using meditation practices for...
As a result of national social distancing efforts, spaces we usually turn to for in-person connections—schools, churches, gyms, cafes, restaurants—have been closed mandatorily. While we...
As coronavirus runs roughshod across the country, having an immune system functioning at its peak is critically important. Vitamins and supplements may promise to boost...
Stress has us stressed out. A recent poll from NPR, Robert Wood Johnson Foundation and the Harvard School of Public Health found that nearly half...
Happiness isn’t always easy to catch and hold onto. Yes, some relationships can provide deep joy, and material possessions might offer a short-lived thrill, but...
As the leading cause of death in both the United States and the world, heart disease claims nearly 18 million lives every year, according to...
In times like these, when current events play out like an episode of the “Twilight Zone,” adults are actively seeking new and improved ways to...