Pandemic Worries Have Black and Latina Women Focusing on Self-Care
Stress due to the COVID-19 pandemic and the disproportionate impact the virus has had on their communities is compelling Black and Latina women who are 50 and...
Category : Lifestyle
Facebook Stories: Why Black Health Matters
From mental health to maternal health, Black Health Matters. This movement is a critical chapter in Black History, and the leaders in this community are...
Quarantine 15: What to Do About That Pandemic Weight Gain
If you’ve gained weight during the COVID-19 pandemic, you aren’t alone. The “Quarantine 15″—weight gain some folks have experienced since stay-at-home guidelines went into effect—is most likely...
Ayesha Curry Launches Sweet July, a New Lifestyle Magazine for Black Women
Ayesha Curry’s life just got a little bit sweeter with the official launch of Sweet July, her new lifestyle magazine for black women. Curry revealed the premiere...
How to Stay Connected While Social Distancing
People all over the world, including Americans, are practicing social distancing during this coronavirus pandemic. We’re sheltering at home, leaving only when necessary to replenish...
How to Get Your Morning Off to a Good Start!
Up and at ’em! Repeatedly hitting the snooze button to starting out behind schedule can turn a good morning into a “hide beneath the covers”...
Best Cities for Black Women
It’s as reliable as tax season: the annual healthiest cities in America ranking. The list’s arrival at the dawn of every year makes sense. A...
Migraine Proof Your Home
Just a few simple changes can migraine proof your home–and make it a refuge if one does strike. In your bedroom: Hang thick curtains. Your...
American Sleep Quality Is Declining
New research finds more Americans have trouble falling asleep and staying asleep. The changes were independent of sleep duration, and difficulties were most prevalent in...
My Tattoo Story: Isn’t She LoverLee?
Some might call it midlife crisis, but I prefer to say I checked something off of my bucket list. The thing is I am 62...