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Maternal Health

Anatomy of a Miscarriage

Why is loss of pregnancy still such a taboo subject? Midway through my appointment, my gynecologist went silent. Her face screwed up a little, and...

Governor Newsom Signs Momnibus Act to Close Racial Gap in Maternal and Infant Death

Governor Newsom works to close the racial gap in maternal and infant mortality rates with Momnibus Act (Bill 65). Senator Nancy Skinner (D-Berkeley) authored...

Fitness & Wellness

Diet & Food

Kardea Brown Puts A Low Country Twist On A Classic Dish!

Food Network star Kardea Brown puts a low country twist on a classic dish - NACHOS! Nachos are a fantastic dish because you're working with a blank canvas. Therefore, Brown's recipe is perfect for nacho lovers everywhere. Her nachos have shrimp, crab, and plenty of cheesy goodness! For those new to this type of cuisine, low country cuisine is traditionally associated with South Carolina low country and the Georgia coast. While it shares similarities with traditional southern cooking, its geography, economics, etc., pushed its culinary identity in a different direction.

These Gluten-Free Oatmeal Cookies Are The Perfect Treat for #NationalOatmealCookieDay

Today is National Oatmeal Cookie Day, and these gluten-free oatmeal cookies are the perfect treat to celebrate. I wasn't always an oatmeal cookie fan unless you count Walmart's iced oatmeal cookies. However, my mind on the cookie quickly changed with the right recipe! Oatmeal cookies are super healthy as they are packed with iron and fiber, so you don’t even have to feel guilty about the calories.

Thomas Mulzac Mobilizes Soul Food Dish Flavors Through His MealZac Seasonings

We always talk about getting or staying healthy, and the best way to do that is by controlling what we put in our bodies. Am I the only one who tried a new, healthy recipe and felt it was missing something? I love soul food, but it is one cuisine that needs salt and butter. However, it is impossible to keep a recipe healthy and cook it the way we are used to.

The Truth About 9 Diet Myths

Is breakfast really the most important meal of the day? Does fat content matter more than calories? Losing weight is hard—so it’s tempting to grab...

Reproductive Health

Best Sex Toys For Women Over 50

Searching for the perfect sex toy can be daunting. And unfortunately, women over 50 struggle to find suitable sex toys for several reasons. For...

Male Contraceptive Pill Found 99% Effective in Preventing Pregnancy

The responsibility of taking birth control may no longer depend on women. Recently, scientists developed a male contraceptive pill that was 99% effective in mice and didn't cause observable side effects. The new oral contraception is expected to enter human trials by the end of the year.

Popular Reads

Dry Eyes And How To Defeat Them

Dry eye disease occurs due to a reduction in tear quantity and quality. Not only is dry eye disease a frustrating battle, but it can...

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